SelfCare With Saki

Are you someone who always find it hard every day to jump out of bed and get going? You wake up, dress up, eat and rush to office, push yourself into that to-be overloaded lift only to sit inside that small cubicle and wonder is this even your purpose of life? To be honest, most of them just be alive in their whole life. They are not damn living it! For you to get going every day, to have a harmonious life you first need to know why you are doing what you are doing. It will be really easy to push your own limits, work hard and go beyond all the odds if you exactly know what is the purpose of your being. You actually need a solid reason to wake up every morning and to get going. Don't worry if you still don’t know the purpose of your life. There is this wonderful Japanese secret to find the purpose of your life. Keep reading to find the secret! What is Ikigai? Ikigai has its origin from the island of Okinawa in Japan. Ikigai means "reason for be...

We often live our lives wanting more and more. In the process of wanting and working for more, we gradually forget about what we already have. We live a mechanical life on loop, running and chasing some destination only to find that it is not at all what we want. At least, once in a while you should stop and enjoy the journey and be thankful for how far you have come rather than pushing yourself for more. Perhaps, you should practice gratitude daily if you want a happier life. Gratitude is one of the greatest ways to lead a fulfilling life of your dreams but also gratitude has many other amazing advantages. Keep reading to find them. What is gratitude ? Gratitude is nothing but thankfulness. Being grateful is an act of expressing thanks and appreciation. 7 Scientifically proven benefits of gratitude: 1. Gratitude benefits your immune system:                   ...

Do you always wonder why only certain people are successful? Why only some have the qualities for success such as confidence, perseverance, and hard work? You might probably think that people are successful because of luck, knowing the right people or by receiving a prestigious education. But most people who have been successful are the ones who started from zero. How did they succeed? All the extremely successful people have just tapped the energy of their subconscious mind and they have programmed it for success. It is really possible for everyone on this planet to program their minds to work towards success. But unfortunately, most people don’t know how to use this magical mind so they end up being mediocre for the whole life. What is subconscious mind and what can it do? Humans possess two minds, one is the conscious mind and the other is the subconscious mind. Basically, the conscious mind is your logical mind. It helps you in doing tasks a...

It is extremely important to love the most important person in your life. Who did come into your mind when I said the most important person? Mom, Spouse, Kids? Then you are like most of the people in the world who always put them and their choices behind family and relationships. Yes, it is necessary to shower your close ones with care and love. But it is tremendously important that you should top your own priority list. Before starting to love myself I used to put people's opinions and necessities before mine. I noticed that when I started pleasing others needs my confidence level dropped down, I went into depression and was always anxious. I was no longer the happy go lucky person I used to be. That’s when I started practicing self-love daily. There are a lot of ways in which you can boost self-love.  Below are the five major practices that helped me to get back.   1. Stand up for yourself            ...

Don’t Read This Unless You Want To lead an Incredible Life | Law of Attraction If you have already been into the world of consciousness or self-care you would have probably heard the term "Manifesting" and "Law of attraction" . I have been into this new world of the law of attraction for more than 4 years now and I am saying that it works every damn time! As I said I have been using the law of attraction quite a while for now and it has worked tremendously in my life. And, it can work the same way it worked for me to you too! Just keep reading to find more on the Law of Attraction. What is Law Of Attraction? Law of Attraction is a concept where like attracts like . The whole universe is made up of energy and frequency so do our thoughts. Every thought we think attracts either positive or negative energies into our life depending on what we think. Okay, I know this sounds complicated; let me put into simple words. Law of Attraction is like ...

Kick start your 2020 with a growth mindset! You would have probably heard the famous phrase "Mind is all that matters". Whether it is in studies, business, or a daily job having the right mindset would walk you through the path for success. Without having a growth mindset you can never taste the essence of success in your life Who on the earth doesn't want a balanced lifestyle? Balancing career, home, hobbies, side hustle and many more while having a peaceful life is really a dream for many. What can you do to achieve all sorts of success? Don’t think that you cannot do it or conclude that you are not born with the talent to succeed Instead, you have to train your mindset so that you can knock down all the hurdles to achieve what you want. "Everything you don’t know is something you can learn", you have to stop believing that you don’t have the capability even if you have the desire to become someone. IT IS ALL IN BUILDING IT WITHIN YOURSELF...